March 5, 2011
In doing the exercise suggested in last weeks class, it appeared that there was a primacy of awareness, a space “in which” content existed…..Upon further reflection it seems that experience is a “form of” awareness, as though awareness is both the figure and ground of experience.
Hayward
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February 12, 2011
Journling entry…after meditation sitting practice… 2-12-2011
Reading sentence by sentence and following the recipe as it is prescribed…using The Joy of Being, page 44: Awakening Feelings…starting the sitting meditation practice…
Following the instruction and lingering after each sentence, to feel it in my bones in my experience…experience becoming more powerful as things unfolded….of melting into the feelings [...]
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